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Singapore's
first association to promote healthy aging was launched on 14th
June 2002 by a group of doctors and business professionals.
Aptly named the Healthy Aging Association (HAA!), this is the
first association in Singapore dedicated to studying, educating
and promoting awareness of, and to act as a catalyst in the
practice of healthy aging.
To this end, HAA! - a non-profit organization
- will provide a variety of activities and programmes to heighten
the importance of a healthy lifestyle among the older population
and to encourage those in their mid-life to start planning
and taking action for a new chapter in their lives. Activities
will focus on research studies and findings; talks and seminars;
and advice and access to information.
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For the first time,
a pool of highly experienced doctors have come together to offer
voluntary help in the form of medical advice and education.
In addition, they will collaborate with a group of non-medical
people to work toward understanding and meeting the diverse
needs of today's modern older generation. |
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The
acronym 'HAA!' is both an assertive expression of the vitality
of life and a defiant shout against the ravages of time. We
cannot help getting old, but we can all continue to live meaningful
lives if we can maintain our health and well-being.
HAA! expects to be officially endorsed
by the World Association for the Aging Male (recognised by the
World Health Organisation). Accreditation with this association
will lend international credibility and recognition to HAA!,
including access to valuable research resources. |
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This is the only association in Singapore which focuses on
the golden age group, 50s to late 70's. Health checks will
be specially customized for those in this age group, without
wasting time and money on unnecessary or irrelevant checks
which are more suited for younger people. Health and nutrition
talks will also be skewed towards their needs.
Regardless of age, one's mind and body can be as young and
'evergreen' as they wish it to be, provided one prepares for
it. Aging brings with it hormonal changes, concurrent diseases,
depression and marital friction which accelerate aging and
affect one's sense of well-being. In the worst case, it renders
one a burden not only to oneself but also to one's family
and society. Once fit and active people have been seen to
be reduced to a shadow of their former selves, retreating
into a shell as they advance in years. HAA! aims to offer
these people options to get back into shape, both physically
and mentally.
We want to encourage the older population to do more challenging
and meaningful things, thereby giving them a new purpose in
life and to live healthily and independently, thus reducing
their reliance on their children, relatives and the State.
It is also about people establishing a social network, having
fun, engaging in activities that interest them.
With more than 1.3 million Singaporeans now over the age of
forty, and an expanding grey population, it is crucial for
the public to be educated about aging, to make immediate and
informed choices that will impact their mental and physical
health. HAA! will promote the concept of healthy aging through
a number of avenues including talks and forums, social activities,
and concessions for health related products.
Often, when people retire they find their social life and
social network wanting, as their busy careers had previously
put this part of their lives 'on hold'. Suddenly, there are
few challenges, perhaps too much time on their hands and life
begins to become unsatisfying. These can negatively impact
on mental and physical health.
The association will offer the latest information on medical
research in a variety of aging-related topics, empowering
people to start thinking and making informed choices about
their well-being.
HAA! will educate people about the importance of the second
part of their lives. It will not only be satisfying to themselves,
but also positively contributing to society. HAA! also seeks
to attract interested and like-minded people to join, either
to serve as volunteers or members. As a non-profit organization,
HAA! will have to depend on its membership subscriptions and
donations from the public. These contributions will also enable
the association to conduct relevant research and study in
the subject of healthy aging.
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To encourage you
to join as a Founding Member, HAA! has introduced a one-off
reduced fee of only $10
for the first year, if you enrol by 30 June 2002. Thereafter,
joining fees will be S$50
(comprising $30 annual membership fee and $20 entrance fee).
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Members will enjoy privileges like concessionary rates at
talks and seminars, medical consultation, and participating
merchants like pharmacies and selected health-related products
or services. In the pipeline are talks hosted by doctors,
including talks on nutrition and looking good; workshops on
proper exercise; health screening; social activities and psychological
support.
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| The Golden Age Group |
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This group comprises of people between 50s to their late
70s where most people are mentally fit and physically active
and are usually at the peak of their respective professions
or careers. Because of our social system requiring such people
to stop work, or retire, many people in this group find themselves
suddenly without a meaningful existence where their achievements,
their special skills and networking established over the years,
are lost. It is our view that this group of people can be
and should be revitalised and even start a second career over
the next 20 to 25 years. Here, they can make positive contributions
to the family and to the society, not to mention a new sense
of purpose and challenge they would enjoy over the remaining
years of their lives. To put them away in retirement mode
would not only be a waste of their talents in human resource-scarce
Singapore, but would inevitably increase the burden to the
family and eventually to the society.
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Consequences of Aging
Population in Singapore |
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Singapore's
population is increasing in median age as a result of decreased
birth rate and increasing longevity resulting from good medical
care and availability of good social amenities. A consequence
of aging, which is both psychological and physical, inevitably
results in falling hormone levels, concurrent diseases associated
with aging like high blood pressure, diabetes and depression.
All these changes severely impact on a person's sense of well-being,
as well as severely restrict his ability to contribute to his
family and society in terms of productivity and general usefulness.
If not addressed, a large reservoir of human talent in the age
group (from 55 to 80 years old) may become unproductive. In
the worst case, they become a burden not only to themselves
but to their families and society.
(Source: Report
of The Inter-Ministerial Committee on Health Care for The Elderly) |
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For more information,
please contact:
Healthy Aging Association (HAA!) : Telephone (65) 6256
0113 |
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